Your body is the ship of your emotions. It will give you some signals to warn you if you are too stressed, excited, or if you are facing a situation which could be uncomfortable for you. It is your best ally in realizing what is best for you. That's why iy is so important to listen to it.

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It will also "talk" for you, and reveal to your friends or your colleagues how you are feeling on the moment. Not only your facial expressions, but also all the rest will express them that you are surprised, impatient, or... in love. 

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The goal of this workshop is to learn how to listen to your body, reconnect with it, feel it, explore all its possibilities. You will discover what are the different ways to use your body to get connected to yourself, but also to communicate differently with the other persons. Through corporal expression, mime, but also by letting yourself go into an exploration of inner sensations through movement. Of course, there is no need to be a dancer or an actor, as we are in a space of free exploration. 

 

Your body will surprise you, by revealing you its poetic part, and how it can bring a lot of lightness in your life. You will discover yourself differently. 

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